fitness

If your back pain is stopping you from exercising, see how SpinalCare can help you to restore normal function and get back to exercising.

wellbeing

The long term effects of sitting can be painful and stiff . Reverse the build up of tension due to long periods of sitting. 

pain relief

Chiro and Remedial Massage has shown to reduce levels of pain by reducing tension and inflammation in your body and restoring function.

balance

Many of our clients note initially feeling out twisted and hunched. We can restore proper alignment for your spine.

strength

People often feel slouched in the shoulders and neck. Feel strong and balanced in your body with our therapist.

breathing

Your spine is one of the toughest working parts of your body. Keep up maintenance of your spine with SpinalCare.

Meet Dr Stephen Yoon

Chiropractor

I have been involved with chiropractic my whole life. Since my first session at aged 17, I knew this was what I wanted to do.  Work with my hands and fix spines.

To help someone in acute pain, or a long term chronic back issues, and get them back into their normal activities in life my goal for all patients

Outside of clinic hours, spending the day with my family or a day on the golf course 

Meet Dr Top (Taehyun) Kim

CHiropractor

Dr. Top, a chiropractor since 2013, has a Bachelor and Master of Chiropractic Science from Macquarie University.

He uses various techniques like Diversified Adjustments, Activator method, and Thompson Drop Technique, along with soft tissue therapies such as Active Release Technique (ART), Myofascial Release Technique (MRT), Post Isometric Relaxation (PIR), and Proprioceptive Neuromuscular Facilitation (PNF).

Dr. Top provides personalized care for those dealing with pain, posture issues, injuries, migraines, and other health concerns. He focuses on long-term well-being by tailoring treatment to individual needs and staying current with new chiropractic methods.

Meet Nguyen

Massage therapist (Mon - Fri)

Nguyen, a dedicated remedial massage therapist at Spinal Care, embarked on his journey in the field back in 2015 when he successfully graduated from the Diploma of Remedial Massage program.

Nguyen is enthusiastic about utilizing his expertise to address a wide range of issues such as muscle tightness, pain, and aches, aiming to provide effective and personalized treatments for each client.

Eager to expand his knowledge and skill set, he is currently immersing himself in the intricacies of Traditional Chinese Medicine through his studies in the Bachelor of TCM at Western Sydney University.

Meet Kushma bhattarai

remedial Massage (Sat)

Kushma, a highly skilled remedial massage therapist trained at Q Academy in Australia, carries official registration with AMT.

Having practiced as a physiotherapist abroad, she seamlessly integrates a comprehensive perspective into her sessions, emphasizing the unique needs of each individual.

Beyond her expert massage methods, Kushma takes the extra step to enlighten clients on the importance of posture and self-care practices, equipping them with tailored muscle stretching exercises for self-administration. This tailored approach underscores her commitment to fostering enduring well-being and holistic health for all her clients.

Meet Vivien

Massage Therapist (Thur, Fri)

I'm the massage therapist at Spinal Care. I've been massaging for over 20 years with a background in TCM (Traditional Chinese Medicine).

I've received lots of great results from my patients from lower back and neck pain from too much sitting, strains and sprains due to sporting injuries.

Case Study - Low Back Stiffness and Pain with radiation into leg

Case Study - Posture

Case Study - Neck Pain with long periods of sitting